KIDS HEART FELT HEALTH

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Fitness Lessons

Our fitness program is filled with fun, “team-oriented” exercises that get kids up and moving.  Our “Heart-Felt” Fitness program also tracks and re-emphasizes our nutritional lessons.  Our participants run relay races and participate in activities in which they are required to answer nutrition-related questions.  In this way, our fitness activities are not only focused on improving cardiovascular health, but continually challenge our participants to put our nutritional lessons into action. 

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