KIDS HEART FELT HEALTH

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Programs

Kids Heart Felt Health offers weekly hands-on classes that teach children about nutrition and healthy living in a fun, team-oriented, interactive way.  We also offer customized afterschool enrichment programs. 

Kids Heart Felt Cooking
We offer cooking programs that not only let children prepare their own healthy foods and snacks, but that also give children opportunities to become nutrition teachers, judges, cooking instructors, and "healthy-living leaders" themselves!  While our classes have always had a large number of high school students involved in leading our nutrition lessons and cooking demonstrations, we have recently expanded upon this "Kids Helping Kids" format to allow the younger children in our classes to help teach our nutrition lessons to the group, assist with our cooking demonstrations, and sit on our panel of "judges" during our weekly food contests.  By engaging our class participants in this way, we hope to continue to motivate children to live healthier lifestyles - by making them teachers, leaders, and judges themselves!  Participants in this class are also invited to our "food donation days" in which children prepare the healthy recipes they learn in our classes and donate these foods to others in need.  Parents receive written nutrition lessons, healthy recipes, suggested weekly menus, and more.

©2010-2013 Kids Heart Felt Health Inc.

 Kids Heart Felt Fitness
In addition to cooking classes, we also have a fitness curriculum developed by Toni Branner, a fitness and nutrition expert.  Our fitness curriculum is designed to engage children in fun physical activities, while continuing to emphasize our nutrition and healthy living lessons every step of the way.  For more information about Toni Branner and the books she has authored to help athletes with developing important nutrition habits, click here.

Kids Heart Felt Tennis
Kids Heart Felt Health also offers tennis clinics as a community outreach initiative.  We have a large number of junior tennis players, as well as enthusiastic adults, who help teach tennis to children in the community, which is followed by a healthy snack and nutrition lesson.  For more information about our tennis outreach initiative, you can click on the following link for Kids Tennis.

©2010-2013 Kids Heart Felt Health Inc.