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Kids Heart Felt Cooking™ We offer cooking programs that not only let
children prepare their own healthy foods and snacks, but that also give children opportunities to become nutrition teachers,
judges, cooking instructors, and "healthy-living leaders" themselves! While our classes
have always had a large number of high school students involved in leading our nutrition lessons and cooking demonstrations,
we have recently expanded upon this "Kids Helping Kids" format to allow the younger children in our classes to
help teach our nutrition lessons to the group, assist with our cooking demonstrations, and sit on our panel of "judges"
during our weekly food contests. By engaging our class participants in this way, we hope to continue to motivate children
to live healthier lifestyles - by making them teachers, leaders, and judges themselves! Participants in this class are
also invited to our "food donation days" in which children prepare the healthy recipes they learn in our classes
and donate these foods to others in need. Parents receive written nutrition lessons, healthy recipes, suggested weekly
menus, and more.
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©2009-2023 Kids
Heart Felt Health Inc.
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Kids Heart
Felt Fitness™ In
addition to cooking classes, we also have a fitness curriculum developed by Toni Branner, a fitness and nutrition expert.
Our fitness curriculum is designed to engage children in fun physical activities, while continuing to emphasize our nutrition
and healthy living lessons every step of the way. For more information about Toni Branner and the books she has authored
to help athletes with developing important nutrition habits, click here.
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Kids Heart Felt Tennis™ Kids Heart Felt Health also offers tennis clinics as a community outreach initiative. We have a large number
of junior tennis players, as well as enthusiastic adults, who help teach tennis to children in the community, which is followed
by a healthy snack and nutrition lesson. For more information about our tennis outreach initiative, you can click on
the following link for Kids Tennis™.
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